Holistic Wellness Coaching for Petersburg
Practical lifestyle and wellness coaching for Monroe County, delivered through convenient virtual sessions
Petersburg residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Monroe County within the Monroe, MI area, many Petersburg residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Petersburg clients set realistic goals, build sustainable routines, and stay accountable week after week.
Petersburg is a tiny city of about 1,171 people in western Monroe County, wrapped around a bend of the River Raisin roughly 17 miles west of Monroe. At less than half a square mile, it is the second-smallest city by land area in Michigan, behind only Clarkston. Founded on land first settled by Richard Peters in the 1820s, it grew as a mill and railroad town and today keeps a long-running Tree City USA designation.
Whether your days take you near River Raisin, Wing Cemetery and Pleasant View Cemetery, Perry Park, or anywhere else in Petersburg, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Petersburg
Holistic lifestyle coaching to help Petersburg residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Petersburg lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Petersburg.
Petersburg Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Petersburg and all surrounding Monroe County communities.
ZIP Codes: 49270 | County: Monroe County | Population: 1,131+
Petersburg Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Petersburg?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Monroe County.
Book a Coaching Session