Holistic Wellness Coaching for Luna Pier
Practical lifestyle and wellness coaching for Monroe County, delivered through convenient virtual sessions
Luna Pier residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Monroe County within the Monroe, MI area, many Luna Pier residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Luna Pier clients set realistic goals, build sustainable routines, and stay accountable week after week.
Luna Pier is a tiny Lake Erie beach city tucked into Michigan's far southeastern corner, just six miles north of the Ohio line and about twelve miles from Toledo. Its defining feature is a crescent-shaped concrete pier roughly 800 feet long that curves about 200 feet out into the lake, flanked by sandy beaches and rock embankments. Named for Detroit's old Luna Park amusement park, the town grew in the Roaring Twenties as a lakeside dance-and-entertainment resort where couples could literally dance out over the water.
Whether your days take you near The signature crescent-shaped concrete pier, The public sand beaches and rock embankments along the Lake Erie shoreline, Rasey Memorial Library, or anywhere else in Luna Pier, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Luna Pier
Holistic lifestyle coaching to help Luna Pier residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Luna Pier lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Luna Pier.
Luna Pier Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Luna Pier and all surrounding Monroe County communities.
ZIP Codes: 48133, 48157 | County: Monroe County | Population: 1,389+
Luna Pier Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Luna Pier?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Monroe County.
Book a Coaching Session