Holistic Wellness Coaching for Logan
Practical lifestyle and wellness coaching for Utah, delivered through convenient virtual sessions
Logan residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Logan residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Logan clients set realistic goals, build sustainable routines, and stay accountable week after week.
Logan is the county seat of Cache County, tucked against the mountains at the mouth of Logan Canyon in northern Utah's Cache Valley. Founded by Mormon pioneers in 1859, it is home to Utah State University and its Aggies, plus a deep dairy heritage. A strong performing-arts scene, led by the Utah Festival Opera, earned it the tag 'Utah's Heart of the Arts.'
Whether your days take you near Logan Utah Temple (completed 1884), The Logan Tabernacle and the restored Ellen Eccles Theatre downtown, Logan Canyon, or anywhere else in Logan, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Logan
Holistic lifestyle coaching to help Logan residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Logan lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Logan.
Logan Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Logan and all surrounding Utah communities.
Logan Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Logan?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Utah.
Book a Coaching Session