Holistic Wellness Coaching for Newaygo
Practical lifestyle and wellness coaching for Newaygo County, delivered through convenient virtual sessions
Newaygo residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Newaygo County, many Newaygo residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Newaygo clients set realistic goals, build sustainable routines, and stay accountable week after week.
Newaygo is a small West Michigan city where the Muskegon River flows right through downtown, about an hour north of Grand Rapids and a hub of Newaygo County's "River Country." Born as a lumber town in the 1830s and named for the Ojibwe leader Naw-o-gee (Nuwagon), it survived an 1883 fire that left only two buildings and rebuilt in the late-Victorian style that still shapes its walkable downtown. Today it runs on river tourism - tubing, paddling, and trophy trout, steelhead, and salmon fishing - plus a Logging Festival that has run for more than 75 years.
Whether your days take you near The Muskegon River, Newaygo State Park - a roughly 400-acre park on 20-foot embankments above Hardy Dam Pond, Croton Dam (built 1907 on the Muskegon River by a predecessor of Consumers Energy) and Hardy Dam, or anywhere else in Newaygo, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Newaygo
Holistic lifestyle coaching to help Newaygo residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Newaygo lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Newaygo.
Newaygo Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Newaygo and all surrounding Newaygo County communities.
ZIP Codes: 49337 | County: Newaygo County | Population: 1,957+
Newaygo Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Newaygo?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Newaygo County.
Book a Coaching Session