Holistic Wellness Coaching for Grant
Practical lifestyle and wellness coaching for Newaygo County, delivered through convenient virtual sessions
Grant residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Newaygo County, many Grant residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Grant clients set realistic goals, build sustainable routines, and stay accountable week after week.
Grant is a small city of about 950 people on the south end of Newaygo County, roughly 30 miles north of Grand Rapids. It began as a lumber-and-railroad town named for Civil War general and President Ulysses S. Grant, then settled into life as an agricultural service community. A historic water tower and a former train depot repurposed as a restaurant still mark its railroad roots.
Whether your days take you near Grant Depot and Water Tower — historic railroad-era structures and the city's signature landmarks, The repurposed former train station, M-37, or anywhere else in Grant, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Grant
Holistic lifestyle coaching to help Grant residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Grant lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Grant.
Grant Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Grant and all surrounding Newaygo County communities.
ZIP Codes: 49327 | County: Newaygo County | Population: 882+
Grant Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Grant?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Newaygo County.
Book a Coaching Session