Holistic Wellness Coaching for Fremont
Practical lifestyle and wellness coaching for Newaygo County, delivered through convenient virtual sessions
Fremont residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Newaygo County, many Fremont residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Fremont clients set realistic goals, build sustainable routines, and stay accountable week after week.
Fremont is a small Newaygo County city about 40 miles north of Grand Rapids that the world knows as the birthplace of Gerber baby food. What began in 1901 as the Fremont Canning Company became the Gerber Products Company in the late 1920s after Dorothy Gerber tired of hand-straining food for her infant. Today the town leans fully into that legacy, throwing a giant National Baby Food Festival every July.
Whether your days take you near Gerber Products Company headquarters and manufacturing plant, Downtown Fremont / East Main Street, The Fremont Area Community Foundation, or anywhere else in Fremont, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Fremont
Holistic lifestyle coaching to help Fremont residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Fremont lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Fremont.
Fremont Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Fremont and all surrounding Newaygo County communities.
ZIP Codes: 49412, 49413 | County: Newaygo County | Population: 4,036+
Fremont Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Fremont?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Newaygo County.
Book a Coaching Session