Holistic Wellness Coaching for Moore
Practical lifestyle and wellness coaching for Oklahoma, delivered through convenient virtual sessions
Moore residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Moore residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Moore clients set realistic goals, build sustainable routines, and stay accountable week after week.
Moore is a fast-growing suburb wedged between Oklahoma City and Norman in Cleveland County, born on the Land Run of 1889 and named for a railroad worker who scrawled his name on a boxcar. It is nationally known, and scarred, as one of the most tornado-struck communities on Earth, having endured catastrophic twisters in 1999 and 2013. It is also the hometown of country star Toby Keith, a fact proudly stamped on the city's water towers.
Whether your days take you near Moore Veterans Memorial, The Warren Theatre, Moore Public Library, or anywhere else in Moore, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Moore
Holistic lifestyle coaching to help Moore residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Moore lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Moore.
Moore Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Moore and all surrounding Oklahoma communities.
Moore Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Moore?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oklahoma.
Book a Coaching Session