Holistic Wellness Coaching for Edmond
Practical lifestyle and wellness coaching for Oklahoma, delivered through convenient virtual sessions
Edmond residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Edmond residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Edmond clients set realistic goals, build sustainable routines, and stay accountable week after week.
Edmond is an affluent suburb just north of Oklahoma City that began as a railroad water stop and was claimed in a single afternoon during the 1889 Land Run. It is home to the University of Central Oklahoma, whose 1893 Old North tower is the city's icon, and it holds bragging rights to the first public schoolhouse in Oklahoma Territory. Edmond blends fast-growing suburban prosperity with a walkable downtown of murals, public art and one of Oklahoma's biggest Independence Day celebrations.
Whether your days take you near Old North, The Edmond Historical Society Museum, Arcadia Lake, or anywhere else in Edmond, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Edmond
Holistic lifestyle coaching to help Edmond residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Edmond lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Edmond.
Edmond Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Edmond and all surrounding Oklahoma communities.
Edmond Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Edmond?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oklahoma.
Book a Coaching Session