Holistic Wellness Coaching for Waterford
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Waterford residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Waterford residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Waterford clients set realistic goals, build sustainable routines, and stay accountable week after week.
Waterford Township is an Oakland County suburb about 30 miles northwest of downtown Detroit, defined by its water: 34 named lakes ripple across the township, including Cass Lake, the county's largest and deepest. Settled by pioneers who dammed the Clinton River and built the first sawmill, Waterford blends lake-country recreation with suburban Detroit life. Its schools and civic identity nod to the region's automotive roots.
Whether your days take you near Cass Lake, Silver Lake, Pontiac Lake Recreation Area, or anywhere else in Waterford, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Waterford
Holistic lifestyle coaching to help Waterford residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Waterford lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Waterford.
Waterford Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Waterford and all surrounding Oakland County communities.
ZIP Codes: 48327, 48328, 48329, 48330, 48346 | County: Oakland County | Population: 73,040+
Waterford Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Waterford?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session