Holistic Wellness Coaching for Berkley
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Berkley residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Berkley residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Berkley clients set realistic goals, build sustainable routines, and stay accountable week after week.
Berkley is a compact 2.6-square-mile inner-ring Detroit suburb in Oakland County, strung along 12 Mile Road and the Woodward Avenue corridor about 14 miles northwest of downtown Detroit. Once farmland tilled by horse-drawn plows, it grew into a dense, walkable postwar community known for its retro downtown, the classic-car Berkley CruiseFest, and the landmark Vinsetta Garage restaurant.
Whether your days take you near Vinsetta Garage, The Berkley Theatre marquee, The downtown 12 Mile Road district between Greenfield and Coolidge, or anywhere else in Berkley, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Berkley
Holistic lifestyle coaching to help Berkley residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Berkley lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Berkley.
Berkley Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Berkley and all surrounding Oakland County communities.
ZIP Codes: 48072, 48073 | County: Oakland County | Population: 15,268+
Berkley Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Berkley?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session