Holistic Wellness Coaching for Walled Lake
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Walled Lake residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Walled Lake residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Walled Lake clients set realistic goals, build sustainable routines, and stay accountable week after week.
Walled Lake is a compact Oakland County city about 32 miles northwest of Detroit, named for the mysterious stone 'wall' that early settler Walter Hewitt saw ringing part of the lakeshore in 1825. For roughly four decades it was metro Detroit's playground, home to the Walled Lake Amusement Park (1929-1968) and the Walled Lake Casino ballroom, where big-band and rock legends performed until fire destroyed it on Christmas Day 1965. Today it is a residential lakeside suburb of about 7,250 people.
Whether your days take you near Walled Lake itself, Pavilion Shore Park now occupies the former Casino site near 13 Mile Road and Southlake Drive, Riley Park is home to the relocated 1833 Foster Farmhouse Underground Railroad site, or anywhere else in Walled Lake, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Walled Lake
Holistic lifestyle coaching to help Walled Lake residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Walled Lake lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Walled Lake.
Walled Lake Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Walled Lake and all surrounding Oakland County communities.
ZIP Codes: 48390, 48391 | County: Oakland County | Population: 7,110+
Walled Lake Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Walled Lake?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
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