Holistic Wellness Coaching for Troy
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Troy residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Troy residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Troy clients set realistic goals, build sustainable routines, and stay accountable week after week.
Troy is Oakland County's largest city and one of Metro Detroit's wealthiest suburbs, a business-and-shopping hub that grew from the farm hamlet of Troy Corners into corporate office parks and the luxury Somerset Collection mall. Strikingly diverse — more than a quarter of residents are Asian American and nearly 30% foreign-born — it carries the optimistic motto 'The City of Tomorrow, Today.'
Whether your days take you near Somerset Collection luxury mall, Troy Historic Village, Troy Union Rail Depot, or anywhere else in Troy, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Troy
Holistic lifestyle coaching to help Troy residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Troy lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Troy.
Troy Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Troy and all surrounding Oakland County communities.
ZIP Codes: 48007, 48083, 48084, 48085, 48098, 48099 | County: Oakland County | Population: 83,280+
Troy Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Troy?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session