Holistic Wellness Coaching for Taylor
Practical lifestyle and wellness coaching for Wayne County, delivered through convenient virtual sessions
Taylor residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Wayne County within the Detroit–Warren–Dearborn, MI area, many Taylor residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Taylor clients set realistic goals, build sustainable routines, and stay accountable week after week.
Taylor is a working-class Downriver suburb southwest of Detroit, shaped by the post-World War II boom of families who came north for auto-plant jobs and affordable housing. Its self-aware nickname 'Taylortucky,' its 400-acre Heritage Park, and a scrappy Little League team that won a world championship all capture a city proud of its blue-collar, no-frills identity.
Whether your days take you near Heritage Park, Taylor Conservatory and Botanical Gardens, Southland Center mall, or anywhere else in Taylor, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Taylor
Holistic lifestyle coaching to help Taylor residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Taylor lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Taylor.
Taylor Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Taylor and all surrounding Wayne County communities.
ZIP Codes: 48180 | County: Wayne County | Population: 61,568+
Taylor Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Taylor?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Wayne County.
Book a Coaching Session