Holistic Wellness Coaching for Tawas City
Practical lifestyle and wellness coaching for Iosco County, delivered through convenient virtual sessions
Tawas City residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Iosco County, many Tawas City residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Tawas City clients set realistic goals, build sustainable routines, and stay accountable week after week.
Tawas City is the county seat of Iosco County, a small Lake Huron resort town wrapped around Tawas Bay on Michigan's Sunrise Side. Founded in 1854 by the Whittemore family as a lumber town and named for Saginaw Chippewa Chief O-ta-was, it anchors a twin-town area with adjacent East Tawas. Today it draws birders, kite-boarders, and winter ice-fishers to a protected bay crowned by the Victorian-era Tawas Point Lighthouse.
Whether your days take you near Tawas Point Lighthouse, Tawas Point State Park covers about 183 acres on the sand spit forming Tawas Bay and is an Important Bird Area described as the most important 'migrant trap' in the Saginaw Bay area, The Iosco County Historical Museum preserves regional history, or anywhere else in Tawas City, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Tawas City
Holistic lifestyle coaching to help Tawas City residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Tawas City lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Tawas City.
Tawas City Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Tawas City and all surrounding Iosco County communities.
ZIP Codes: 48763, 48764 | County: Iosco County | Population: 1,786+
Tawas City Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Tawas City?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Iosco County.
Book a Coaching Session