Holistic Wellness Coaching for Au Sable (Charter Township)
Practical lifestyle and wellness coaching for Iosco County, delivered through convenient virtual sessions
Au Sable (Charter Township) residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Iosco County, many Au Sable (Charter Township) residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Au Sable (Charter Township) clients set realistic goals, build sustainable routines, and stay accountable week after week.
Au Sable Charter Township sits at the mouth of the Au Sable River on Lake Huron in Iosco County, sharing the Oscoda-Au Sable shoreline in northeastern Michigan. It was once home to the booming lumber-port city of Au Sable, which peaked near the turn of the 20th century before a catastrophic 1911 fire wiped it out; the city surrendered its charter in 1931 and reverted to township control. Today a quiet lakeshore community of about 2,016 people, it anchors the finish of the AuSable River Canoe Marathon and the eastern end of the River Road Scenic Byway.
Whether your days take you near Au Sable Pierhead Lighthouse near the river mouth on Lake Huron, The Au Sable River mouth and Lake Huron shoreline, Lumberman's Monument - a 14-foot bronze statue of three lumbermen in the Huron-Manistee National Forests along River Road, or anywhere else in Au Sable (Charter Township), virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Au Sable (Charter Township)
Holistic lifestyle coaching to help Au Sable (Charter Township) residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Au Sable (Charter Township) lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Au Sable (Charter Township).
Au Sable (Charter Township) Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Au Sable (Charter Township) and all surrounding Iosco County communities.
ZIP Codes: 48730, 48750 | County: Iosco County | Population: 2,011+
Au Sable (Charter Township) Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Au Sable (Charter Township)?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Iosco County.
Book a Coaching Session