Holistic Wellness Coaching for East Tawas
Practical lifestyle and wellness coaching for Iosco County, delivered through convenient virtual sessions
East Tawas residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Iosco County, many East Tawas residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping East Tawas clients set realistic goals, build sustainable routines, and stay accountable week after week.
East Tawas is a small resort city on Tawas Bay, one of the largest natural harbors on Lake Huron, on Michigan's Sunrise Coast in Iosco County. A former lumber port turned tourism town, it centers on a brick-sidewalk downtown along Newman Street and the sandy hook of Tawas Point, where an 1876 lighthouse and a birding-famous state park draw visitors year-round. Its winter ice-fishing festival, Perchville USA, is the area's biggest annual event.
Whether your days take you near Tawas Point Lighthouse, Tawas Point State Park, Newman Street historic downtown district with brick sidewalks, or anywhere else in East Tawas, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in East Tawas
Holistic lifestyle coaching to help East Tawas residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your East Tawas lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in East Tawas.
East Tawas Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in East Tawas and all surrounding Iosco County communities.
ZIP Codes: 48730 | County: Iosco County | Population: 2,747+
East Tawas Wellness Coaching FAQ
Ready to Start Your Wellness Journey in East Tawas?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Iosco County.
Book a Coaching Session