Holistic Wellness Coaching for Tallmadge
Practical lifestyle and wellness coaching for Ottawa County, delivered through convenient virtual sessions
Tallmadge residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Ottawa County within the Grand Rapids–Kentwood, MI area, many Tallmadge residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Tallmadge clients set realistic goals, build sustainable routines, and stay accountable week after week.
Tallmadge Charter Township is a 33-square-mile rural township in eastern Ottawa County, laced by the meandering Grand River and Sand Creek on Grand Rapids' western edge. Its heart is the historic riverside hamlet of Lamont, founded in 1833 as Steele's Landing and later renamed in a memorable swap for a road scraper. Fertile farmland, century-old barns and churches, and steady suburban growth along the M-45 corridor define its character.
Whether your days take you near Raberne Manor on Leonard Road, A round barn on 14th Avenue built by John Smith over four years and completed in 1907, The Old Town Hall on Leonard Road, or anywhere else in Tallmadge, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Tallmadge
Holistic lifestyle coaching to help Tallmadge residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Tallmadge lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Tallmadge.
Tallmadge Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Tallmadge and all surrounding Ottawa County communities.
ZIP Codes: 49404, 49435, 49534, 49544 | County: Ottawa County | Population: 8,068+
Tallmadge Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Tallmadge?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ottawa County.
Book a Coaching Session