Holistic Wellness Coaching for Coopersville
Practical lifestyle and wellness coaching for Ottawa County, delivered through convenient virtual sessions
Coopersville residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Ottawa County within the Grand Rapids–Kentwood, MI area, many Coopersville residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Coopersville clients set realistic goals, build sustainable routines, and stay accountable week after week.
Coopersville is a small farming city in north-central Ottawa County, born in 1858 when the railroad was routed through founder Benjamin Cooper's land between Grand Rapids and the lakeshore. It is best known as the hometown of 1960s rock star Del Shannon and as home to a heritage tourist railroad and two well-regarded museums. Over half the surrounding land is still agricultural, and the town's population is about 4,828.
Whether your days take you near Coopersville Area Historical Society & Museum, Coopersville & Marne Railway — a working heritage railroad offering excursion rides, Coopersville Farm Museum and Event Center, or anywhere else in Coopersville, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Coopersville
Holistic lifestyle coaching to help Coopersville residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Coopersville lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Coopersville.
Coopersville Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Coopersville and all surrounding Ottawa County communities.
ZIP Codes: 49404 | County: Ottawa County | Population: 4,351+
Coopersville Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Coopersville?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ottawa County.
Book a Coaching Session