Holistic Wellness Coaching for East Grand Rapids
Practical lifestyle and wellness coaching for Kent County, delivered through convenient virtual sessions
East Grand Rapids residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Kent County within the Grand Rapids–Kentwood, MI area, many East Grand Rapids residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping East Grand Rapids clients set realistic goals, build sustainable routines, and stay accountable week after week.
East Grand Rapids is an affluent residential suburb in Kent County wrapped around Reeds Lake, immediately east of Grand Rapids. It ranks among the wealthiest communities in West Michigan, with a walkable downtown, Gaslight Village, and a 4.2-mile trail around the lake. It is best known nationally as the boyhood home of President Gerald R. Ford and as the former site of Reeds Lake's Ramona Park amusement resort.
Whether your days take you near Reeds Lake, Gaslight Village, Waterfront Park on Reeds Lake, or anywhere else in East Grand Rapids, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in East Grand Rapids
Holistic lifestyle coaching to help East Grand Rapids residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your East Grand Rapids lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in East Grand Rapids.
East Grand Rapids Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in East Grand Rapids and all surrounding Kent County communities.
ZIP Codes: 49506 | County: Kent County | Population: 11,311+
East Grand Rapids Wellness Coaching FAQ
Ready to Start Your Wellness Journey in East Grand Rapids?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Kent County.
Book a Coaching Session