Holistic Wellness Coaching for Shelby
Practical lifestyle and wellness coaching for Macomb County, delivered through convenient virtual sessions
Shelby residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Macomb County within the Detroit–Warren–Dearborn, MI area, many Shelby residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Shelby clients set realistic goals, build sustainable routines, and stay accountable week after week.
Shelby, officially Shelby Charter Township, is an affluent, fast-growing suburb in Macomb County about 24 miles north of downtown Detroit, drained by the Clinton River. Named for War of 1812 hero and first Kentucky governor Isaac Shelby, it evolved from a 19th-century farming community into an automotive-manufacturing suburb. It is home to the historic Packard Proving Grounds and much of Stony Creek Metropark.
Whether your days take you near Packard Proving Grounds Historic Site, Stony Creek Metropark and its roughly 500-acre Stony Creek Lake, Yates Cider Mill on the Clinton River, or anywhere else in Shelby, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Shelby
Holistic lifestyle coaching to help Shelby residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Shelby lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Shelby.
Shelby Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Shelby and all surrounding Macomb County communities.
ZIP Codes: 48315, 48316, 48317 | County: Macomb County | Population: 77,643+
Shelby Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Shelby?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Macomb County.
Book a Coaching Session