Holistic Wellness Coaching for Rutland
Practical lifestyle and wellness coaching for Barry County, delivered through convenient virtual sessions
Rutland residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Barry County within the Grand Rapids–Kentwood, MI area, many Rutland residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Rutland clients set realistic goals, build sustainable routines, and stay accountable week after week.
Rutland Charter Township is a rural-to-suburban township in Barry County, wrapped around the west and south edges of the county seat, Hastings, in the greater Grand Rapids metro area. First settled in 1836, it is largely residential and agricultural, crossed by three state highways and the Thornapple River. Its best-known feature is the Barry County Expo Center, home of the annual Barry County Fair.
Whether your days take you near Barry County Expo Center, A portion of the Barry State Game Area occupies the township's southeast corner, State highways M-37, or anywhere else in Rutland, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Rutland
Holistic lifestyle coaching to help Rutland residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Rutland lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Rutland.
Rutland Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Rutland and all surrounding Barry County communities.
ZIP Codes: 49058, 49333 | County: Barry County | Population: 3,981+
Rutland Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Rutland?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Barry County.
Book a Coaching Session