Holistic Wellness Coaching for Richmond
Practical lifestyle and wellness coaching for Macomb County, delivered through convenient virtual sessions
Richmond residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Macomb County within the Detroit–Warren–Dearborn, MI area, many Richmond residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Richmond clients set realistic goals, build sustainable routines, and stay accountable week after week.
Richmond is a small city of about 5,900 in northeastern Macomb County (spilling into St. Clair County), roughly 38 miles northeast of downtown Detroit. It was stitched together in 1878 from three separate settlements and is best known for its Good Old Days Festival, a four-day tradition running every year since 1964. The area also carries a quirky agricultural legacy, from a district nicknamed Muttonville to a once-thriving cluster of Japanese American flower nurseries.
Whether your days take you near Beebe Street Memorial Park, The Richmond Area Historical and Genealogical Society Historic Village, The Macomb Orchard Trail terminus, or anywhere else in Richmond, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Richmond
Holistic lifestyle coaching to help Richmond residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Richmond lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Richmond.
Richmond Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Richmond and all surrounding Macomb County communities.
ZIP Codes: 48062, 48063, 48064 | County: Macomb County | Population: 5,864+
Richmond Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Richmond?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Macomb County.
Book a Coaching Session