Holistic Wellness Coaching for Ormond Beach
Practical lifestyle and wellness coaching for Florida, delivered through convenient virtual sessions
Ormond Beach residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Ormond Beach residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Ormond Beach clients set realistic goals, build sustainable routines, and stay accountable week after week.
Ormond Beach is a Volusia County coastal city just north of Daytona Beach, celebrated as the 'Birthplace of Speed' because early motorists raced the first automobiles on its hard-packed sand starting in 1902. It later became the winter home of oil magnate John D. Rockefeller, whose estate 'The Casements' still anchors downtown, and today blends Gilded Age history with riverfront parks and Atlantic beaches.
Whether your days take you near The Casements, Tomoka State Park and Bulow Creek State Park (home of the ancient Fairchild Oak) preserve native and plantation-era landscapes, The recreated 'Ormond Garage' gasoline alley, or anywhere else in Ormond Beach, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Ormond Beach
Holistic lifestyle coaching to help Ormond Beach residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Ormond Beach lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Ormond Beach.
Ormond Beach Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Ormond Beach and all surrounding Florida communities.
Ormond Beach Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Ormond Beach?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Florida.
Book a Coaching Session