Holistic Wellness Coaching for North Miami
Practical lifestyle and wellness coaching for Florida, delivered through convenient virtual sessions
North Miami residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many North Miami residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping North Miami clients set realistic goals, build sustainable routines, and stay accountable week after week.
North Miami is a diverse city in Miami-Dade County, distinct from the city of Miami, that grew from the 19th-century Arch Creek settlement named for a natural limestone bridge. Home to one of the largest Haitian American communities in the United States, it has elected a succession of Haitian American mayors and is anchored by the Museum of Contemporary Art (MOCA) and Florida International University's Biscayne Bay Campus. Nearby Oleta River State Park is the largest urban park in Florida's state park system.
Whether your days take you near The Museum of Contemporary Art (MOCA), Oleta River State Park, Arch Creek Park, or anywhere else in North Miami, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in North Miami
Holistic lifestyle coaching to help North Miami residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your North Miami lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in North Miami.
North Miami Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in North Miami and all surrounding Florida communities.
North Miami Wellness Coaching FAQ
Ready to Start Your Wellness Journey in North Miami?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Florida.
Book a Coaching Session