Holistic Wellness Coaching for Midland
Practical lifestyle and wellness coaching for Midland County, delivered through convenient virtual sessions
Midland residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Midland County within the Midland, MI area, many Midland residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Midland clients set realistic goals, build sustainable routines, and stay accountable week after week.
Midland is a mid-Michigan city built by chemistry, the birthplace and world headquarters of Dow, founded by Herbert H. Dow on the region's underground brine deposits in 1897. Products invented or perfected here include Styrofoam and Saran Wrap, and Dow money underwrites landmarks from the Dow Gardens to a minor-league ballpark. The compact, outdoorsy city of about 42,000 is also defined by its rivers, its distinctive three-way bridge, and a proud 'Chemics' identity.
Whether your days take you near The Tridge, Dow Gardens, Whiting Forest Canopy Walk, or anywhere else in Midland, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Midland
Holistic lifestyle coaching to help Midland residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Midland lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Midland.
Midland Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Midland and all surrounding Midland County communities.
ZIP Codes: 48623, 48640, 48641, 48642, 48667, 48670 | County: Midland County | Population: 42,200+
Midland Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Midland?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Midland County.
Book a Coaching Session