Holistic Wellness Coaching for Midland (Charter Township)
Practical lifestyle and wellness coaching for Midland County, delivered through convenient virtual sessions
Midland (Charter Township) residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Midland County within the Midland, MI area, many Midland (Charter Township) residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Midland (Charter Township) clients set realistic goals, build sustainable routines, and stay accountable week after week.
Midland Charter Township is the oldest organized township in Midland County, established in 1853, and it wraps around the city of Midland in three separate, non-contiguous pieces (southwest, southeast and northeast) that are governed independently of the city. Home to roughly 2,223 people, it is a largely rural and residential ring drained by the Tittabawassee River, with its northeast segment reaching all the way to the Bay County line.
Whether your days take you near The Tittabawassee River, or anywhere else in Midland (Charter Township), virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Midland (Charter Township)
Holistic lifestyle coaching to help Midland (Charter Township) residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Midland (Charter Township) lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Midland (Charter Township).
Midland (Charter Township) Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Midland (Charter Township) and all surrounding Midland County communities.
ZIP Codes: 48623, 48640, 48642 | County: Midland County | Population: 2,255+
Midland (Charter Township) Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Midland (Charter Township)?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Midland County.
Book a Coaching Session