Holistic Wellness Coaching for Coleman
Practical lifestyle and wellness coaching for Midland County, delivered through convenient virtual sessions
Coleman residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Midland County within the Midland, MI area, many Coleman residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Coleman clients set realistic goals, build sustainable routines, and stay accountable week after week.
Coleman is a small manufacturing city of about 1,260 people in northwestern Midland County, roughly 20 miles from the Dow Chemical hub of Midland and just off the US-10 freeway. Born as a lumber-boom railroad town, it now leans on plastics manufacturing and hosts one of lower Michigan's rare professional rodeos each June.
Whether your days take you near Pere Marquette Rail Trail, Coleman Rodeo Grounds, Coleman Area Library, or anywhere else in Coleman, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Coleman
Holistic lifestyle coaching to help Coleman residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Coleman lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Coleman.
Coleman Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Coleman and all surrounding Midland County communities.
ZIP Codes: 48618 | County: Midland County | Population: 1,205+
Coleman Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Coleman?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Midland County.
Book a Coaching Session