Holistic Wellness Coaching for Miami Beach
Practical lifestyle and wellness coaching for Florida, delivered through convenient virtual sessions
Miami Beach residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Miami Beach residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Miami Beach clients set realistic goals, build sustainable routines, and stay accountable week after week.
Miami Beach is a barrier-island city in Miami-Dade County, separated from mainland Miami by Biscayne Bay and connected by causeways, world-famous for its beaches, nightlife, and pastel Art Deco architecture. Much of the island is man-made land created by dredging in the 1920s, transformed by developer Carl Fisher into a glamorous resort destination. Its South Beach neighborhood holds the largest concentration of Art Deco buildings in the nation and hosts marquee events like Art Basel Miami Beach.
Whether your days take you near The Art Deco Historic District, The Versace Mansion (Casa Casuarina) at 1116 Ocean Drive, The Fontainebleau, or anywhere else in Miami Beach, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Miami Beach
Holistic lifestyle coaching to help Miami Beach residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Miami Beach lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Miami Beach.
Miami Beach Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Miami Beach and all surrounding Florida communities.
Miami Beach Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Miami Beach?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Florida.
Book a Coaching Session