Holistic Wellness Coaching for Madison Heights
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Madison Heights residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Madison Heights residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Madison Heights clients set realistic goals, build sustainable routines, and stay accountable week after week.
Madison Heights is a 7.2-square-mile post-war suburb about 12 miles north of downtown Detroit, packed with more than 1,300 commercial and industrial businesses that sit inside a mostly single-family residential grid. Self-styled the "City of Progress," it is part of Oakland County's Automation Alley and hosts one of the largest Asian supermarkets in southeast Michigan. Nationally, it is unfortunately best known for the 2019 "green ooze" that leaked onto Interstate 696.
Whether your days take you near Red Oaks Waterpark (Oakland County Parks), 168 Asian Mart (largest Asian supermarket in southeast Michigan), Chinese Cultural Center, or anywhere else in Madison Heights, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Madison Heights
Holistic lifestyle coaching to help Madison Heights residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Madison Heights lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Madison Heights.
Madison Heights Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Madison Heights and all surrounding Oakland County communities.
ZIP Codes: 48071 | County: Oakland County | Population: 30,198+
Madison Heights Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Madison Heights?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session