Holistic Wellness Coaching for Lyon
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Lyon residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Lyon residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Lyon clients set realistic goals, build sustainable routines, and stay accountable week after week.
Lyon Charter Township sits in the fast-growing southwest corner of Oakland County, centered on the old stagecoach hamlet of New Hudson at the crossroads of Grand River Avenue, Pontiac Trail and Milford Road. Named for Michigan pioneer statesman Lucius Lyon, it pairs a 19th-century tavern-and-farm heritage with a modern reputation as the home base of Corvette Racing's engineering shop, Pratt Miller. Kensington Metropark, one of metro Detroit's most popular parks, occupies part of the township.
Whether your days take you near The New Hudson Inn (est, Kensington Metropark, Pratt Miller Engineering's New Hudson campus, or anywhere else in Lyon, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Lyon
Holistic lifestyle coaching to help Lyon residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Lyon lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Lyon.
Lyon Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Lyon and all surrounding Oakland County communities.
ZIP Codes: 48165, 48167, 48178, 48381, 48393 | County: Oakland County | Population: 18,114+
Lyon Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Lyon?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session