Holistic Wellness Coaching for Lowell
Practical lifestyle and wellness coaching for Kent County, delivered through convenient virtual sessions
Lowell residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Kent County within the Grand Rapids–Kentwood, MI area, many Lowell residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Lowell clients set realistic goals, build sustainable routines, and stay accountable week after week.
Lowell is a Flat River mill town in Kent County, about 15 miles east of Grand Rapids, where the Flat meets the Grand River. Its identity is bound up with the Lowell Showboat, a downtown paddle-wheeler stage first built in 1932, and with Pink Arrow Pride, a high-school football game that became a town-wide cancer cause. Just north of downtown, the 1871 Fallasburg Covered Bridge still warns drivers of a five-dollar fine for crossing faster than a walk.
Whether your days take you near Fallasburg Covered Bridge, Fallasburg Village and Park, The Lowell Showboat mooring and downtown Flat River riverwalk, or anywhere else in Lowell, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Lowell
Holistic lifestyle coaching to help Lowell residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Lowell lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Lowell.
Lowell Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Lowell and all surrounding Kent County communities.
ZIP Codes: 49331 | County: Kent County | Population: 3,906+
Lowell Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Lowell?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Kent County.
Book a Coaching Session