Holistic Wellness Coaching for Lathrup Village
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Lathrup Village residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Lathrup Village residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Lathrup Village clients set realistic goals, build sustainable routines, and stay accountable week after week.
Lathrup Village is a 1.5-square-mile city completely encircled by Southfield, about 17 miles north of downtown Detroit, making it a rare enclave municipality. It began in 1923 as one woman's planned community: developer Louise Lathrup Kelley, among the very few female land developers of her era, laid out masonry-only homes on curving, geometric streets. Much of the city is now a National Register historic district.
Whether your days take you near The Lathrup Village Historic District (NRHP, Annie Lathrup School (1927), The geometric, or anywhere else in Lathrup Village, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Lathrup Village
Holistic lifestyle coaching to help Lathrup Village residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Lathrup Village lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Lathrup Village.
Lathrup Village Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Lathrup Village and all surrounding Oakland County communities.
ZIP Codes: 48076 | County: Oakland County | Population: 4,135+
Lathrup Village Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Lathrup Village?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session