Holistic Wellness Coaching for Howell
Practical lifestyle and wellness coaching for Livingston County, delivered through convenient virtual sessions
Howell residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Livingston County within the Detroit–Warren–Dearborn, MI area, many Howell residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Howell clients set realistic goals, build sustainable routines, and stay accountable week after week.
Howell is the county seat of Livingston County, anchored by a landmark 1890 Richardsonian Romanesque courthouse at the center of a well-preserved historic downtown. It is best known statewide for the Howell melon, a local cantaloupe hybrid celebrated each August at the Melon Festival, and for the Michigan Challenge Balloonfest. The city also carries a complicated history, from an Underground Railroad stop to a mid-20th-century association with the Ku Klux Klan that the community has actively repudiated.
Whether your days take you near Historic Livingston County Courthouse, Historic Howell Opera House, Howell Carnegie District Library, or anywhere else in Howell, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Howell
Holistic lifestyle coaching to help Howell residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Howell lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Howell.
Howell Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Howell and all surrounding Livingston County communities.
ZIP Codes: 48843, 48844, 48855 | County: Livingston County | Population: 9,521+
Howell Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Howell?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Livingston County.
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