Holistic Wellness Coaching for Highland Park
Practical lifestyle and wellness coaching for Wayne County, delivered through convenient virtual sessions
Highland Park residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Wayne County within the Detroit–Warren–Dearborn, MI area, many Highland Park residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Highland Park clients set realistic goals, build sustainable routines, and stay accountable week after week.
Highland Park is a three-square-mile city entirely surrounded by Detroit, famous as the site of Henry Ford's Highland Park Plant, where the moving automotive assembly line began in 1913 and the Model T was mass-produced. Chrysler Corporation was founded here in 1925 and kept its headquarters in the city for decades. Once a booming 'City of Trees' of more than 50,000 people, it has since shrunk to under 9,000 residents after the auto giants departed.
Whether your days take you near The Highland Park Ford Plant, The Highland Park Chrysler Plant, The Davison Freeway, or anywhere else in Highland Park, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Highland Park
Holistic lifestyle coaching to help Highland Park residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Highland Park lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Highland Park.
Highland Park Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Highland Park and all surrounding Wayne County communities.
ZIP Codes: 48203 | County: Wayne County | Population: 10,949+
Highland Park Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Highland Park?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Wayne County.
Book a Coaching Session