Holistic Wellness Coaching for Highland
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Highland residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Highland residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Highland clients set realistic goals, build sustainable routines, and stay accountable week after week.
Highland is a rural, lake-dotted charter township in west Oakland County, about 18 miles west of Pontiac, that traded its farming past for recreation as cottagers discovered its 26 lakes. Its centerpiece is the 5,900-acre Highland State Recreation Area, which folds in Haven Hill, the former country estate of auto magnate Edsel Ford. In 2006 it became the first community in Michigan officially recognized by the state as an equestrian community.
Whether your days take you near Highland State Recreation Area, Haven Hill Natural Area, Dodge Brothers State Park No, or anywhere else in Highland, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Highland
Holistic lifestyle coaching to help Highland residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Highland lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Highland.
Highland Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Highland and all surrounding Oakland County communities.
ZIP Codes: 48356, 48357, 48380, 48442 | County: Oakland County | Population: 19,701+
Highland Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Highland?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session