Holistic Wellness Coaching for Hastings (Charter Township)
Practical lifestyle and wellness coaching for Barry County, delivered through convenient virtual sessions
Hastings (Charter Township) residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Barry County within the Grand Rapids–Kentwood, MI area, many Hastings (Charter Township) residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Hastings (Charter Township) clients set realistic goals, build sustainable routines, and stay accountable week after week.
Hastings Charter Township sits near the center of Barry County in southwest-central Michigan, wrapping around the county-seat city of Hastings on three sides in the Thornapple River valley. Largely rural and residential, it is best known as the home of Historic Charlton Park, a 300-plus-acre lakeside museum and recreated turn-of-the-20th-century Michigan village. The township's population was 3,013 at the 2020 census.
Whether your days take you near Historic Charlton Park - a 300-plus-acre park on Thornapple Lake with the stone Irving D, Bristol Inn (1848), The Upjohn House (1852) in the village, or anywhere else in Hastings (Charter Township), virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Hastings (Charter Township)
Holistic lifestyle coaching to help Hastings (Charter Township) residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Hastings (Charter Township) lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Hastings (Charter Township).
Hastings (Charter Township) Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Hastings (Charter Township) and all surrounding Barry County communities.
ZIP Codes: 49035, 49058, 49073 | County: Barry County | Population: 2,968+
Hastings (Charter Township) Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Hastings (Charter Township)?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Barry County.
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