Holistic Wellness Coaching for Grand Haven
Practical lifestyle and wellness coaching for Ottawa County, delivered through convenient virtual sessions
Grand Haven residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Ottawa County within the Grand Rapids–Kentwood, MI area, many Grand Haven residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Grand Haven clients set realistic goals, build sustainable routines, and stay accountable week after week.
Grand Haven is a Lake Michigan beach town at the mouth of the Grand River in Ottawa County, federally designated 'Coast Guard City, USA' by an Act of Congress in 1998. Hundreds of thousands of visitors come each summer for its two-week Coast Guard Festival and the nightly Grand Haven Musical Fountain, once the largest musical fountain of its kind in the world. Together with neighboring Spring Lake and Ferrysburg it forms the 'Tri-Cities.'
Whether your days take you near The Grand Haven South Pier, The Grand Haven Boardwalk runs along the Grand River from downtown out to the pier, Grand Haven State Park, or anywhere else in Grand Haven, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Grand Haven
Holistic lifestyle coaching to help Grand Haven residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Grand Haven lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Grand Haven.
Grand Haven Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Grand Haven and all surrounding Ottawa County communities.
ZIP Codes: 49417, 49456 | County: Ottawa County | Population: 11,062+
Grand Haven Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Grand Haven?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ottawa County.
Book a Coaching Session