Holistic Wellness Coaching for Grand Haven (Charter Township)
Practical lifestyle and wellness coaching for Ottawa County, delivered through convenient virtual sessions
Grand Haven (Charter Township) residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Ottawa County within the Grand Rapids–Kentwood, MI area, many Grand Haven (Charter Township) residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Grand Haven (Charter Township) clients set realistic goals, build sustainable routines, and stay accountable week after week.
Grand Haven Charter Township wraps around the Lake Michigan resort City of Grand Haven, sharing its name and mailing address but running as a legally separate government. One of Ottawa County's fastest-growing communities, it pairs booming subdivisions with some of the finest dune-and-beach parkland on the West Michigan lakeshore, from the stair-climbing dunes of Rosy Mound to Kirk Park's dog beach.
Whether your days take you near Rosy Mound Natural Area — a classic Great Lakes dune system (Ottawa County park) whose trail to the beach includes about 1, Kirk Park — an Ottawa County lakeshore park with beach access, Hofma Preserve — a township nature preserve with roughly 4, or anywhere else in Grand Haven (Charter Township), virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Grand Haven (Charter Township)
Holistic lifestyle coaching to help Grand Haven (Charter Township) residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Grand Haven (Charter Township) lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Grand Haven (Charter Township).
Grand Haven (Charter Township) Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Grand Haven (Charter Township) and all surrounding Ottawa County communities.
ZIP Codes: 49417, 49460 | County: Ottawa County | Population: 16,162+
Grand Haven (Charter Township) Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Grand Haven (Charter Township)?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Ottawa County.
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