Holistic Wellness Coaching for Fort Myers
Practical lifestyle and wellness coaching for Florida, delivered through convenient virtual sessions
Fort Myers residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Fort Myers residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Fort Myers clients set realistic goals, build sustainable routines, and stay accountable week after week.
Fort Myers is the Southwest Florida county seat where inventor Thomas Edison built his winter laboratory and lined the streets with royal palms, giving the 'City of Palms' its name. Set on the Caloosahatchee River, it grew from a Seminole Wars fort into a sun-drenched tourism and spring-training town that hosts both the Boston Red Sox and the Minnesota Twins. Its downtown River District, the Edison and Ford Winter Estates, and the largest banyan tree in the continental United States make it a place where Gilded Age invention meets Gulf Coast leisure.
Whether your days take you near Edison and Ford Winter Estates, McGregor Boulevard, The largest banyan tree in the continental United States, or anywhere else in Fort Myers, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Fort Myers
Holistic lifestyle coaching to help Fort Myers residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Fort Myers lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Fort Myers.
Fort Myers Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Fort Myers and all surrounding Florida communities.
Fort Myers Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Fort Myers?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Florida.
Book a Coaching Session