Holistic Wellness Coaching for Farmington Hills
Practical lifestyle and wellness coaching for Oakland County, delivered through convenient virtual sessions
Farmington Hills residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Oakland County within the Detroit–Warren–Dearborn, MI area, many Farmington Hills residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Farmington Hills clients set realistic goals, build sustainable routines, and stay accountable week after week.
Farmington Hills is a leafy northwestern suburb of Detroit in Oakland County, the second-largest city in the county, that grew out of an 1820s Quaker farming settlement once nicknamed Quakertown. Modern Farmington Hills is a hub for automotive and industrial research and development, home to the North American technical centers of firms like Nissan, Robert Bosch, and Hitachi. It also holds the only Holocaust memorial in the state of Michigan.
Whether your days take you near The Zekelman Holocaust Center, Heritage Park, Riley Skate Park, or anywhere else in Farmington Hills, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Farmington Hills
Holistic lifestyle coaching to help Farmington Hills residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Farmington Hills lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Farmington Hills.
Farmington Hills Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Farmington Hills and all surrounding Oakland County communities.
ZIP Codes: 48167, 48322, 48331, 48334, 48335, 48336 | County: Oakland County | Population: 81,330+
Farmington Hills Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Farmington Hills?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Oakland County.
Book a Coaching Session