Holistic Wellness Coaching for Ecorse
Practical lifestyle and wellness coaching for Wayne County, delivered through convenient virtual sessions
Ecorse residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Wayne County within the Detroit–Warren–Dearborn, MI area, many Ecorse residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Ecorse clients set realistic goals, build sustainable routines, and stay accountable week after week.
Ecorse is a small industrial city of about 9,300 people on the western bank of the Detroit River, roughly 9 miles southwest of downtown Detroit, whose name comes from the French 'Riviere aux Ecorces' (River of the Bark). Once a 54-square-mile township that seeded much of Downriver, it became a steel town after 1923 and later a cautionary tale of municipal finance, entering court receivership in 1986 and a state financial emergency in 2009. Its eastern shoreline is the U.S.-Canada border, facing LaSalle, Ontario across the river.
Whether your days take you near John D, Albert B, Ecorse Public Library (opened 1948, or anywhere else in Ecorse, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Ecorse
Holistic lifestyle coaching to help Ecorse residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Ecorse lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Ecorse.
Ecorse Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Ecorse and all surrounding Wayne County communities.
ZIP Codes: 48229 | County: Wayne County | Population: 9,257+
Ecorse Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Ecorse?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Wayne County.
Book a Coaching Session