Holistic Wellness Coaching for Dearborn Heights
Practical lifestyle and wellness coaching for Wayne County, delivered through convenient virtual sessions
Dearborn Heights residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Wayne County within the Detroit–Warren–Dearborn, MI area, many Dearborn Heights residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Dearborn Heights clients set realistic goals, build sustainable routines, and stay accountable week after week.
Dearborn Heights is a Wayne County bedroom suburb about 12 miles west of downtown Detroit, stitched together in 1960 from leftover pieces of Dearborn Township into an oddly shaped city split by neighboring Dearborn. Long shaped by the auto industry next door, it has become a center of metro Detroit's Arab American life, with roughly a quarter of residents of Arab descent and a thriving halal food and mosque culture. A rescued Donald Ross golf course on the Rouge River is one of its quiet crown jewels.
Whether your days take you near Warren Valley Golf Course, The Islamic House of Wisdom, The Middle Rouge River corridor, or anywhere else in Dearborn Heights, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Dearborn Heights
Holistic lifestyle coaching to help Dearborn Heights residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Dearborn Heights lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Dearborn Heights.
Dearborn Heights Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Dearborn Heights and all surrounding Wayne County communities.
ZIP Codes: 48125, 48127 | County: Wayne County | Population: 56,145+
Dearborn Heights Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Dearborn Heights?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Wayne County.
Book a Coaching Session