Holistic Wellness Coaching for Brighton
Practical lifestyle and wellness coaching for Livingston County, delivered through convenient virtual sessions
Brighton residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Livingston County within the Detroit–Warren–Dearborn, MI area, many Brighton residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Brighton clients set realistic goals, build sustainable routines, and stay accountable week after week.
Brighton, in the lakes-and-woods country of Livingston County, grew from an 1832 crossroads once called Ore Creek into a lively bedroom community between Detroit and Lansing at the I-96/US-23 junction. Its downtown wraps around the scenic Mill Pond, where a three-way pedestrian 'Tridge,' an amphitheater, a giant wooden playscape, and dozens of outdoor sculptures give the walkable core a distinct four-season identity. Historic Main Street storefronts anchor one of the more energetic small downtowns in southeast Michigan.
Whether your days take you near The Mill Pond, The Tridge, Imagination Station, or anywhere else in Brighton, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Brighton
Holistic lifestyle coaching to help Brighton residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Brighton lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Brighton.
Brighton Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Brighton and all surrounding Livingston County communities.
ZIP Codes: 48116 | County: Livingston County | Population: 7,609+
Brighton Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Brighton?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Livingston County.
Book a Coaching Session