Holistic Wellness Coaching for Bangor
Practical lifestyle and wellness coaching for Bay County, delivered through convenient virtual sessions
Bangor residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Bay County within the Bay City, MI area, many Bangor residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Bangor clients set realistic goals, build sustainable routines, and stay accountable week after week.
Bangor Charter Township wraps the northwest edge of Bay City along the Saginaw River and the shore of Saginaw Bay in Bay County. Named by a settler for Bangor, Maine, the township grew through lumbering and coal mining before losing much of its land to the old West Bay City. Today it is best known for John Glenn High School, its cluster of Saginaw Bay beach communities, and Bay City State Park with the vast Tobico Marsh wetland.
Whether your days take you near Bay City State Park on Saginaw Bay, Tobico Marsh, John Glenn High School on Kiesel Road, or anywhere else in Bangor, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Bangor
Holistic lifestyle coaching to help Bangor residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Bangor lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Bangor.
Bangor Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Bangor and all surrounding Bay County communities.
ZIP Codes: 48706 | County: Bay County | Population: 14,282+
Bangor Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Bangor?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Bay County.
Book a Coaching Session