Holistic Wellness Coaching for Warwick
Practical lifestyle and wellness coaching for Rhode Island, delivered through convenient virtual sessions
Warwick residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Warwick residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Warwick clients set realistic goals, build sustainable routines, and stay accountable week after week.
Warwick is Rhode Island's third-largest city, wrapping around 39 miles of Narragansett Bay shoreline in Kent County. Founded by dissenter Samuel Gorton in 1642, it was the site of the 1772 Gaspee Affair, an early spark of the American Revolution. Today it blends colonial villages, beaches, and the state's main airport into a patchwork of roughly three dozen neighborhoods.
Whether your days take you near Rocky Point State Park, Conimicut Lighthouse, Warwick Neck Light, or anywhere else in Warwick, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Warwick
Holistic lifestyle coaching to help Warwick residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Warwick lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Warwick.
Warwick Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Warwick and all surrounding Rhode Island communities.
Warwick Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Warwick?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Rhode Island.
Book a Coaching Session