Holistic Wellness Coaching for Providence
Practical lifestyle and wellness coaching for Rhode Island, delivered through convenient virtual sessions
Providence residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many Providence residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Providence clients set realistic goals, build sustainable routines, and stay accountable week after week.
Providence is New England's third-largest city and the state capital of Rhode Island, founded in 1636 as a haven for religious dissenters and today known for its arts scene, dense concentration of restaurants and coffee shops, and the renowned Brown University and Rhode Island School of Design. The compact riverfront downtown blends colonial-era architecture with a working art city identity, symbolized each summer by the WaterFire installation on its three rivers.
Whether your days take you near The Westminster Arcade, The Rhode Island State House, The RISD Museum, or anywhere else in Providence, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Providence
Holistic lifestyle coaching to help Providence residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Providence lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Providence.
Providence Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Providence and all surrounding Rhode Island communities.
Providence Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Providence?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Rhode Island.
Book a Coaching Session