Holistic Wellness Coaching for East Providence
Practical lifestyle and wellness coaching for Rhode Island, delivered through convenient virtual sessions
East Providence residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. Many East Providence residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping East Providence clients set realistic goals, build sustainable routines, and stay accountable week after week.
East Providence is a working-class waterfront city wedged between the Providence and Seekonk Rivers, proudly Portuguese and just as proudly 'Townie.' Its Riverside village once held Crescent Park, the 'Coney Island of the East,' and still turns the hand-carved 1895 Looff Carousel that Rhode Island named its official State Jewel of American Folk Art, while the Rumford neighborhood gave the world modern baking powder.
Whether your days take you near The Crescent Park Looff Carousel, The Rumford Chemical Works and Mill House Historic District, Bradley Hospital, or anywhere else in East Providence, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in East Providence
Holistic lifestyle coaching to help East Providence residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your East Providence lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in East Providence.
East Providence Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in East Providence and all surrounding Rhode Island communities.
East Providence Wellness Coaching FAQ
Ready to Start Your Wellness Journey in East Providence?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Rhode Island.
Book a Coaching Session