Holistic Wellness Coaching for Union
Practical lifestyle and wellness coaching for Isabella County, delivered through convenient virtual sessions
Union residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Isabella County within the Mount Pleasant, MI area, many Union residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Union clients set realistic goals, build sustainable routines, and stay accountable week after week.
Union Charter Township is the ring of retail strips, subdivisions and farmland that wraps almost entirely around the city of Mount Pleasant and Central Michigan University in the heart of mid-Michigan. Organized on the eve of the Civil War in 1861 and named for the Union it hoped to preserve, it still holds the ghost of Isabella City, the county's first platted town, now a neighborhood locals call 'Dogtown.'
Whether your days take you near The Isabella City / 'Dogtown' neighborhood, A Central Michigan University biological field preserve on the former town site of South Mount Pleasant, McDonald Park and Jameson Park, or anywhere else in Union, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Union
Holistic lifestyle coaching to help Union residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Union lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Union.
Union Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Union and all surrounding Isabella County communities.
ZIP Codes: 48858, 48883 | County: Isabella County | Population: 13,593+
Union Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Union?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Isabella County.
Book a Coaching Session