Holistic Wellness Coaching for Mount Pleasant
Practical lifestyle and wellness coaching for Isabella County, delivered through convenient virtual sessions
Mount Pleasant residents can now work with Mathew Jadan, Holistic Wellness Coach, from the comfort of home. As a community in Isabella County within the Mount Pleasant, MI area, many Mount Pleasant residents want practical, everyday guidance to feel more energized, build steady habits, and bring more balance to busy lives.
Mathew brings a deeply personal perspective to his coaching. As a three-time cancer survivor, he learned firsthand how daily choices around food, movement, rest, and mindset shape how a person feels each day. That experience drives his work as a wellness coach, helping Mount Pleasant clients set realistic goals, build sustainable routines, and stay accountable week after week.
Mount Pleasant is the seat of Isabella County and home to Central Michigan University, whose roughly 20,000 students nearly double the city's year-round population of about 21,700. It sits on the Chippewa River near the geographic middle of Michigan's Lower Peninsula and shares its landscape with the Saginaw Chippewa Indian Tribe, which operates the Soaring Eagle Casino & Resort on the Isabella Indian Reservation. Despite the name, the surrounding terrain is mostly flat farmland with no actual mountains.
Whether your days take you near Central Michigan University campus and Kelly/Shorts Stadium, Soaring Eagle Casino & Resort, Ziibiwing Center of Anishinabe Culture & Lifeways, or anywhere else in Mount Pleasant, virtual coaching connects you with personalized support and a clear, step-by-step plan you can follow from home.
Initial coaching sessions are $400 for a 60-minute first session, and follow-up sessions are $150 for 30 minutes. Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed medical professional.
Wellness Areas We Coach in Mount Pleasant
Holistic lifestyle coaching to help Mount Pleasant residents build better daily routines and reach their personal goals
Nutrition & Eating Habits
Practical guidance to build balanced eating routines, plan simple meals, and create food habits that fit your Mount Pleasant lifestyle and goals.
Stress Management & Resilience
Coaching for calmer days through breathing practices, mindset tools, and simple routines that help you manage stress and build resilience over time.
Sleep, Energy & Daily Rhythm
Support to improve your sleep routine, steady your daily energy, and design a rhythm that helps you feel rested, focused, and ready for the day.
Movement & Lifestyle Balance
Guidance to add enjoyable movement, set realistic activity goals, and find balance between work, family, and time for yourself in Mount Pleasant.
Mount Pleasant Neighborhoods We Serve
Our virtual coaching reaches every neighborhood in Mount Pleasant and all surrounding Isabella County communities.
ZIP Codes: 48804, 48858, 48859 | County: Isabella County | Population: 26,060+
Mount Pleasant Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Mount Pleasant?
Book your virtual coaching session and start building the habits, energy, and balance you want, from anywhere in Isabella County.
Book a Coaching Session