Holistic Wellness Coaching for Plantation
Practical lifestyle and wellness coaching for Broward County residents, delivered through convenient virtual video sessions
Plantation residents can now work one-on-one with Mathew Jadan, Holistic Wellness Coach, without leaving home. As a well-established Broward County city with diverse neighborhoods and easy access to Fort Lauderdale, many people in Plantation are looking for simple, sustainable ways to improve their daily habits, energy, and overall wellness.
As a three-time cancer survivor, Mathew Jadan rebuilt his own daily life around good nutrition, regular movement, stress resilience, and steady routines while working closely with his medical team. That experience shapes how he coaches Plantation clients today: realistic goal-setting, encouragement, and accountability for nutrition, sleep, stress, movement, and mindset.
Whether you spend weekends at Plantation Heritage Park, walk the trails at Volunteer Park, or run errands near Westfield Broward Mall, virtual coaching meets you wherever you are. Each session focuses on the small, consistent changes that fit your routine and support your wellness goals at home in Plantation.
Initial coaching sessions are $400 (60 minutes) and follow-up sessions are $150 (30 minutes). Sessions are private-pay, and you can join from any device.
Holistic wellness coaching is educational and supportive; it is not medical care and not a substitute for advice from a licensed healthcare provider.
Wellness Areas We Coach in Plantation
Supportive, goal-focused lifestyle coaching for everyday well-being
Nutrition & Eating Habits
Coaching for balanced meals, mindful eating, hydration, and sustainable food routines that fit your Plantation lifestyle and personal goals.
Stress Management & Resilience
Guidance and simple daily practices that support calm and focus, helping you build resilience and respond to everyday pressure with more ease.
Sleep, Energy & Daily Rhythm
Support for building a steady sleep routine and morning and evening rhythms, with habits that may help you feel more rested and energized.
Movement & Lifestyle Balance
Encouragement and accountability for regular movement, activity goals, and a balanced lifestyle you can realistically keep up long term.
Plantation Neighborhoods We Serve
Our telehealth services reach every neighborhood in Plantation, including Plantation Acres, Jacaranda, Central Park, Plantation Midtown, and all surrounding Broward County communities.
ZIP Code: 33317 | County: Broward | Population: 94000+
Plantation Wellness Coaching FAQ
Ready to Start Your Wellness Journey in Plantation?
Book your virtual coaching session and start building the daily habits that support your well-being, from anywhere in Broward County.
Book a Coaching Session